Vickys Pumpkin Cups GF DF EF SF NF
Vickys Pumpkin Cups GF DF EF SF NF

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, vickys pumpkin cups gf df ef sf nf. It is one of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Vickys Pumpkin Cups GF DF EF SF NF is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s appreciated by millions every day. Vickys Pumpkin Cups GF DF EF SF NF is something that I’ve loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook vickys pumpkin cups gf df ef sf nf using 10 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Vickys Pumpkin Cups GF DF EF SF NF:
  1. Take Chocolate Layers
  2. Take 240 ml liquid coconut oil
  3. Make ready 120 grams cocoa powder
  4. Get 4 tbsp maple syrup
  5. Make ready Filling
  6. Take 110 grams pumpkin puree
  7. Get 2 tbsp liquid coconut oil
  8. Take 2 tbsp maple syrup
  9. Prepare 3 tbsp sunflower seed butter - see my recipe below
  10. Make ready 1/2 tsp ground cinnamon or pumpkin pie spice
Steps to make Vickys Pumpkin Cups GF DF EF SF NF:
  1. Line a 12 hole muffin tin with paper liners
  2. Mix the chocolate layer ingredients together and spoon half of the chocolate mixture into the bottom of the liners
  3. Freeze for 15 minutes
  4. Meanwhile mix the pumpkin filling ingredients together
  5. Put a tablespoon of filling over each frozen chocolate layer, smooth down and return to the freezer for another 20 minutes
  6. Spoon the rest of the chocolate layer on top and freeze for an hour to set completely
  7. Store in the fridge after freezing

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