Spider plant vegetables (saga/saget) #themechallenge
Spider plant vegetables (saga/saget) #themechallenge

Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, spider plant vegetables (saga/saget) #themechallenge. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Spider plant vegetables (saga/saget) #themechallenge is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. Spider plant vegetables (saga/saget) #themechallenge is something which I’ve loved my entire life. They are nice and they look fantastic.

INDIGINEOUS SPIDER PLANT (Cleome gynandra) (SAGA/SAGET). Scientific Name Spider plant (Cleome gynandra L) is an indigenous leafy vegetable, which is widely consumed by the majority of the rural and urban population in Kenya. Spider plant is used as a vegetable, and as such adds important nutrients to the diet in rural areas of East and Southern Africa.

To get started with this recipe, we must first prepare a few ingredients. You can have spider plant vegetables (saga/saget) #themechallenge using 6 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Spider plant vegetables (saga/saget) #themechallenge:
  1. Make ready Raw saget, quantity depends on your needs
  2. Make ready Tomatoes, sliced
  3. Get Onion, sliced
  4. Take Salt
  5. Take Cooking oil
  6. Prepare Fresh milk

In fact they're potentially one of the easiest. Узнать причину. Закрыть. These scientifically proven Spider Plant Benefits will make you the fan of this low-maintenance houseplant. As interesting as its name, these spider plant benefits are wonderful and can make you a fan of this plant. Bernard's lily, spider ivy, Ribbon plant, and.

Steps to make Spider plant vegetables (saga/saget) #themechallenge:
  1. Prepare your saga by removing weeds and the long stems
  2. Wash to remove sand till water comes clear. In the process make sure you place your pot with 2 cups of water on medium heat and bring to boil. You can add salt to the water in this stage
  3. Once the water boil, add your saga to cook for around 8-10 minutes till tender.N/b: there are two types of saga(the tender-ones i used here and mature ones). Length of cooking depends on type of saga used
  4. Gather your other ingredients
  5. Place your frying pot on medium heat and add oil enough for frying the veggies. Heat the oil till hot enough then add the onion and cook till tender and golden brown
  6. Add your tomatoes, cover the pot and let them cook till tender
  7. Add your saga and mix till well incorporated with the oil, onion and tomatoes. If you didn’t add salt to water in step 2 or what you put was not enough, this is the stage where you add the salt to the veggies.
  8. Add the milk, cover the pot and simmer the veggies for around 5 minutes. Heat should be on low.
  9. After 5 minutes your veggies are ready to serve. Best served with ugali and some meat😊

Growing spider plants from seed is easy. Here are detailed instructions for how to collect and grow spider plant seeds, and care for spider plant seedlings. Spider plants make wonderful houseplants that are very easy to grow. But did you know that this common houseplant can also produce seeds? A spider plant is one of the easiest houseplants to grow, even for beginners.

So that’s going to wrap it up for this exceptional food spider plant vegetables (saga/saget) #themechallenge recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!