Hey everyone, it’s Louise, welcome to our recipe page. Today, I will show you a way to make a distinctive dish, fried beans and fried plantine. One of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Plantain, believed to have originated in southeast Asia refers to the cooking banana, cultivars of the banana plant, which produces an edible fruit that is full of starch and rarely. "Refried" doesn't mean the beans have been fried twice. The word comes from the Spanish name for the dish—frijoles refritos. To make the beans you have to cook them in water first to soften them.
Fried beans and fried plantine is one of the most popular of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. They are fine and they look fantastic. Fried beans and fried plantine is something which I have loved my entire life.
To get started with this particular recipe, we have to prepare a few ingredients. You can cook fried beans and fried plantine using 9 ingredients and 13 steps. Here is how you can achieve it.
The ingredients needed to make Fried beans and fried plantine:
- Take Beans
- Make ready Salt
- Make ready Onion
- Get Palm oil
- Make ready Green peper
- Get Seasoning
- Prepare Grounded crayfish
- Get Fresh red peper
- Get Plantine
It's somewhat crisp on the outside and soft on the inside. Sooo good that you can eat it as a side dish to rice & beans, stews or on its own! I love to pair fried sweet plantains with a side of beans and rice. So grab some plantains and trying your hand at making plantain chips!
Steps to make Fried beans and fried plantine:
- Sort out the beans by picking out the stones and shells
- Put in a bowl of water for sometime so as to soften a bit
- Wash and place in the boiling water on fire
- Cover it and let it cook for a while…After which you do away with the water and put a fresh one this actually helps reduce the chemical
- Plaxe the pot back on the fire and this time put in your onion and salt and cover to cook
- When soft take out of the fire and place your frypan of oil on a low heat
- Put in your sliced onion when the oil gets hot and allow to fry
- After which yoy put in your blended peper and onion and crayfish including a seasoning allow them to fry.
- Stir and cover for it to cook for a while.
- Now its ready to be turned into our already cooked beans.
- Turn and stire untill all incoporated…our alread stire fried green peper will be put in lastly for Garnishing
- Peel off the skin of the plaintine and fry
- Viola!!!!!our delicious fried beans and plaintain ready
I've included a recipe here for garlic-flavored chips, but they're equally wonderful with a simple sprinkle of salt or lime. Cooked plantains are nutritionally very similar to a potato, calorie-wise, but contain more of certain vitamins and minerals. Plantains are rich sources of complex carbohydrates , vitamins, and minerals, and are easily digestible. As a staple food, plantains have been. Fried Plantains Recipe - Many home cooks will serve their main meal at noon along with a side of rice and fried plantains.
So that is going to wrap this up with this special food fried beans and fried plantine recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
