Vegetable rice with plantains
Vegetable rice with plantains

Hello everybody, it’s John, welcome to our recipe page. Today, we’re going to make a distinctive dish, vegetable rice with plantains. One of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Place the rice in a medium saucepan cover with plenty of cold water, season with salt. Jollof, a traditional Nigerian main dish, brings out the best flavors of rice and chicken and pairs especially well with fried plantains. Spoon rice into large serving bowl or individual soup bowls, top with plantains and vegetables, and garnish with red onion, cilantro, and scallions.

Vegetable rice with plantains is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes delicious. It’s appreciated by millions every day. Vegetable rice with plantains is something which I have loved my whole life. They are fine and they look wonderful.

To get started with this recipe, we must first prepare a few components. You can cook vegetable rice with plantains using 5 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Vegetable rice with plantains:
  1. Prepare Rice
  2. Get Plantains
  3. Prepare Green beans
  4. Take Carrots
  5. Make ready Stew with meat

Whether plantains are on your weekly grocery list or have never made it into to your kitchen, this is a great way to use them. While you're waiting for the rice, make your spicy plantain. Heat up coconut oil in a skillet or frying pan. When it's nice and hot (but not smoking) add the plantain and cook lightly.

Steps to make Vegetable rice with plantains:
  1. Wash stew ingredients and fry, parboiled meat and and fry add in stew.
  2. Boiled water then wash rice add on keep cooking till it's done. Cuts carrots and green beans add on rice after 25 minutes of cooking the rice.
  3. Peel plantain and cuts then fry add on the rice, then add stew with meat. Enjoy

Making rice out of vegetables is a healthy way to sneak more nutrients into meals for you and your family. You might be surprised — not only does Any vegetable with low water content, such as beets, butternut squash, sweet potatoes, regular potatoes, carrots, rutabaga, jicama or plantains. Plantain Rice from Inspiralized, made with a vegetable spiralizer, is a grain-free alternative to regular rice. Try this Carribean Plantain Lasagna (a few tweaks needed to make it "real food" such as replacing the vegetable oil with a healthy cooking oil) or Curry Plantain Lasagna from The Paleo Mom. Easy vegetable rice with mattar paneer.

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