Peanut butter matoke/plantains
Peanut butter matoke/plantains

Hello everybody, it’s Drew, welcome to my recipe site. Today, we’re going to make a distinctive dish, peanut butter matoke/plantains. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Matoke in peanut sauce served with creamed spinach. How to Make Matoke (plantains) in Coconut Milk Jikoni Magic Style. Vegetarian Matoke: Matoke is just as tasty when served as a vegetarian meal.

Peanut butter matoke/plantains is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It’s appreciated by millions every day. Peanut butter matoke/plantains is something that I have loved my entire life. They’re fine and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook peanut butter matoke/plantains using 4 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Peanut butter matoke/plantains:
  1. Make ready 15-20 raw bananas
  2. Prepare Carrots, 3 tomatoes, 1large onion
  3. Take Spices,turmeric,curry and garam masala/royco
  4. Take Peanut butter

These bananas are typically mashed and paired with vegetable sauces, ground peanuts, or meat such as beef and goat, and the full dish is then also called matoke or. Heat peanut oil and butter in a large skillet over medium-high heat until the butter begins to sizzle. Gently toss plantain slices with brown sugar, then place into hot oil. Ideally peanut sauce matoke is made with peanut sauce that has been made form scratch as our neighbors in Uganda do, but using peanut butter is a much welcome shortcut.

Steps to make Peanut butter matoke/plantains:
  1. Boil the bananas in water with a little salt.
  2. Boil them until they are three quarter way done
  3. Transfer the boiled matoke to a tin after draining excess water
  4. In a separate pan
  5. Fry onions in a little oil and add blended tomatoes
  6. Add the spices stirring up to prevent burning,add peanut butter to the above mixture
  7. Add the boiled bananas to the above mixture
  8. Cook for a few minutes on low-medium heat
  9. Serve with beans/beef or solo

Is matoke the same thing as plantain? They are in the same family, but are different both in flavor, texture and shape. Matoke/Plantains is one of the Traditional main dishes in south western Kenya to the Kisii community which consists of steamed green cooking bananas. Plantains are a staple in most of Africa. This Kenyan recipe also shows a south Asian influence.

So that is going to wrap it up with this special food peanut butter matoke/plantains recipe. Thanks so much for your time. I am confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!